Turmeric - £5

Turmeric

Health Benefits

Turmeric contains Curcumin which is a natural anti-inflammatory compound. inflammation is incredibly important. It helps fight foreign invaders and has a role in repairing damage in your body.

Although acute, short-term inflammation is beneficial, it can be a concern if it becomes chronic and attacks your body’s own tissues.

Scientists now believe that chronic low-level inflammation can play a role in some health conditions and diseases. These include

  • heart disease
  • cancer
  • metabolic syndrome
  • Alzheimer’s disease
  • various degenerative conditions